Banana Leaves

Classes and Services

 All yoga classes start with landing on your mat and getting grounded in your body, coming into the present moment and calming your mind. 

 

Yoga (Vinyasa Flow)

Poses are held for several breaths to make real changes to the body. Classes end with silent savasana, or one led with visualization. A natural essential oil will be sprayed over each student's heart to enhance the relaxation experience. Savasana is one of the most important asanas where the benefits of your practice integrate into every cell. 

 

 

East Walnut Hills

1309 East McMillan 

2nd Floor Carriage House

Lengthen and Strengthen 

Monday: 3:15-4:00 pm $8

Saturday: 10:00-11:00 am

Full Body Chair Yoga

Saturday: 11:15 am-12:00 pm $8

Legendary Run Community Center

3601 West Legendary Run (Behymer)

 

Lengthen and Strengthen 

Tuesday: 5:45-6:45 pm

Full Body Chair Yoga

Wednesday: 10:30-11:15 am

Virtual Schedule​ via Zoom

Lengthen and Strengthen 

Monday: 3:20-4:00 pm

Tuesday: 5:45-6:45 pm

Wednesday 9:00-9:30 am

Saturday: 10:00-11:00 am

 

Full Body Chair Yoga

Saturday: 11:15 am- 12:00 pm

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Prices
Full Body Chair Yoga
First class: $4
First four class pass: $32
Ten class pass: $80

 

Lengthen and Strengthen

First class: $5

Walk-in: $15

Five class pass: $60

Ten class pass: $100

Reiki Treatment
Reiki Treatment

$45 per treatment

Call to book appointment 

Integrated Energy Therapy

IET is an energy healing modality that can clear energy blockages that result from the process of life--the physical, mental, emotional and spiritual events that can dramatically affect the flow of energy throughout our bodies.  If you have stress, feel powerless, are overwhelmed or anxious, IET can help. 

Ionic Detox

This process includes soaking feet in a tub of warm water with an aerator. The toxins are removed from the body through the bottom of the feet. Results may include increased energy clarity of mind, reduced inflammation, and more.

$30 per treatment

Call to book appointment 

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Bottles of Essential Oil

Aromatherapy Consult

A special essential oil blend will be prepared based on your personal needs. 

$25 per treatment

Call to book appointment