Yours is the energy that makes your world. There are no limitations to the self, except those you believe in.
On My Mat Yoga is located in a small, second floor studio at 1309 E. McMillan in East Walnut Hills, Cincinnati, Ohio. Like a tree house, it is full of natural light with views of the sky and treetops.
We are back in the studio following COVID safety directives, and we continue to offer virtual classes. See full schedule here.